Plant-Based Soup Swap Event

On November 12th, I hosted my 3rd annual Soup Swap and it was a smashing success! There were 8 different soups, cooked by 8 fabulous Colorado women, most of whom weren’t on a strictly plant-based diet. In fact, the dietary profiles ranged from vegan, to Paleo, to ‘What the hell is plant-based!?’ That’s the beauty…

Soup Swapping Season

Fall colors, cozy evenings and delicious plant based soups! Soup is such a wonderful thing – most freeze beautifully, re-heat with ease, are chocked full of good veggies and make a quick and healthy meal in minutes. Often though, canned soups are full of sodium, preservatives, and nutritionally aren’t that great. And can be pretty…